Self-discipline enables us to grasp hold of stepping stones towards our goals and the best vision new hold of ourselves. We pause and engage in a deliberate pace with careful placement of our feet. We move at a sustainable gait with our vision coming closer.
The benefits of visualization are present in many areas of my life – from managing extremely emotional and stressful business situations with increasing grace and calm, to delivering professional leadership training with confidence when the pressure is high! There is substantial scientific evidence to support the benefits of creating mental images of future events through visualization for improving performance.
